Seniors Grieve Differently
At any age, grief can be an extremely difficult and isolating road to travel. There’s no map, no guidebook, no ETA, and no exact destination to navigate. The course is different for each individual, and the only guarantee is that there will certainly be bumps along the way. While grief is most often associated with […]
Self-Care for Caregivers
There often comes a time in your life where we may need to fulfill the role of “caregiver” for a loved one. Sometimes this is expected, giving you time to plan and prepare for the role, while other times the need arises overnight. For instance, a loved one may experience a life changing injury, illness, […]
10 Tips to Help Seniors Relax
Beginning at age 65, we enter what has long been known as “The Golden Years”. Hypothetically speaking, this is a time to relax, try new hobbies, travel, freely enjoy your leisure time, and possibly even retire on the sunny beaches of Florida, without a worry in the world. However, this is not the reality for […]
Grandparenting, From A Distance
Now, more than ever before, young adults are moving away from their hometowns, seeking opportunities to further their education, careers, and relationships, among other things. While these moves are often intended to be part of a short-term plan, it’s not uncommon for them to turn into a permanent move. You may send your child to […]
Forming Healthy Habits
Whether we want to admit it or not, we are an entire month into the new year. Chances are the resolutions we promised we would keep this year are already by the wayside. The daily walks, extra vegetables, journaling and personal reflection time, and book clubs are fizzling out, and our old ways are settling […]
King Cake: The Real King of Carnival
Have your parade-going days come to an end? Does the thought of staking out some real estate on St. Charles Avenue sound about as exciting as a colonoscopy? Though we would never discourage you from enjoying a good parade, the logistics can be a bit challenging, especially for those with limited mobility. Finding a safe […]