August 2022

Self-confidence can often be the driving force in your mental (and physical) well-being.  As you begin to age, some of the activities you previously engaged in are either no longer accessible or practical, leaving you with a void, or empty feeling.  Additionally, health issues may arise that cause your self-confidence to decrease while negative feelings …

Encouraging Activities to Boost Self Confidence in Seniors Read More »

“Growing old is mandatory but growing up is optional!”  Though it’s just one of the many cliches centered around aging, it holds a great deal of truth.  For decades, getting older has been viewed as a negative part of life; people tend to focus on the pill boxes, walkers, wrinkles, aches and pains, and other …

The Power of Positive Thinking Towards Aging Read More »