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Falling for Fall

I think it’s safe to say we’ve officially sent the dog days of summer packing, and cooler temperatures are here to stay for a while!  The hot and humid days are being replaced by cool and crisp autumn evenings, which can only mean one thing… FALL IS IN THE AIR!  There seems to be a …

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Encouraging Activities to Boost Self Confidence in Seniors

Self-confidence can often be the driving force in your mental (and physical) well-being.  As you begin to age, some of the activities you previously engaged in are either no longer accessible or practical, leaving you with a void, or empty feeling.  Additionally, health issues may arise that cause your self-confidence to decrease while negative feelings …

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