Spring has officially sprung and so should the warm weather activities for our senior community. The trees are starting to fill out and turn green again, daylight is stretching out a bit longer into

Do you dread climbing in bed each night because you know what lies ahead?  Is sleep a constant battle?  Do you toss and turn throughout the night or spend too much time watching the minutes tick

As our loved ones age, it’s normal to see some small changes in behavior, routine, or memory.  Simple things like forgetting to get regular oil changes or remembering how to record their favorite

Human connection is defined as a deep bond between two people when they feel valued and seen.  These connections are vital to our overall well-being, affecting both our physical and mental health. 

Breakfast has long been coined as the most important meal of the day, and for good reason!  This meal, as its name would suggest, breaks the night-long fast that your body has endured while you’re