Fat Tuesday is a Holiday, Not a Lifestyle:
Daily Tips for Preventing Obesity and Type 2 Diabetes Down in the Bayou State, Laissez les bon Temps Rouler is usually synonymous with indulging in good food and drinks. The area is known for classic treats like beignets, boudin, kingcakes, and even boudin kingcakes. Hank Williams sings about jambalaya, crawfish pie, and filet gumbo when […]
Senior Citizen Population in Louisiana
According to World Population Review, Louisiana’s population has steadily increased over the past decade, reaching over 4.6 million in 2020, an annual rise of 0.75%. Louisiana has also recorded an uptick in the senior population, with its median age surpassing the national average. According to a recent report, nearly 35% of Louisiana’s population is above […]
“Have a Good Day!”
Do you ever find yourself setting your expectations too high? Are you guilty of striving for greatness, when in reality, “good” is all you need? Is your calendar overflowing with appointments, to-do lists, and overwhelming or irrelevant tasks? It is important to find ways to simplify your daily activities and highlight the simple joys […]
He’s One of the Good Ones
Celebrating Father’s Day When Dad Has Dementia Father’s Day activities may look a bit different when you’re the caregiver, but it doesn’t mean Dad can’t be honored and celebrated in a meaningful way, even if he isn’t aware of what is going on. When planning your special day, it is important to keep in mind […]
Warm-Weather Activities for Seniors and Caregivers
Now that Spring is here, we can enjoy longer days, more sunshine, flowers, fresh air, birds chirping and all things beautiful that will stimulate our senses. This will be the perfect time to head outdoors and soak up vitamin D (sunlight) which is necessary for brain health, bones, and muscles. Natural sunlight and fresh air […]
8 Ways Seniors Can Boost Their Immune System
How can we help aging adults to have a strong immune system? by Nola @ Home Care As we age, our immune system becomes less efficient and starts to weaken when responding to infections. Therefore, the risk of complications from the coronavirus outbreak is higher for seniors, according to the Centers for Disease Control and Prevention […]