Home Care

Spring has officially sprung and so should the warm weather activities for our senior community. The trees are starting to fill out and turn green again, daylight is stretching out a bit longer into the evenings, the temperatures are gradually warming up, and the threat of a freeze is likely behind us.  After the cold, […]

Do you dread climbing in bed each night because you know what lies ahead?  Is sleep a constant battle?  Do you toss and turn throughout the night or spend too much time watching the minutes tick away, while calculating how much sleep you’ll still be able to get?  A lack of sleep can turn the

As our loved ones age, it’s normal to see some small changes in behavior, routine, or memory.  Simple things like forgetting to get regular oil changes or remembering how to record their favorite show on the television are common, but typical, age-related “errors”.  However, when these errors become more frequently occurring and begin to affect

Human connection is defined as a deep bond between two people when they feel valued and seen.  These connections are vital to our overall well-being, affecting both our physical and mental health.  A good friend can be our sounding board, our safe space, our stress reliever, and our sense of purpose. As children, we are

Breakfast has long been coined as the most important meal of the day, and for good reason!  This meal, as its name would suggest, breaks the night-long fast that your body has endured while you’re sleeping.  It kick starts your metabolism and gets you ready and energized to take on the day. There are many

The holidays are upon us and while it can bring up much joy and happiness it can also be a stressful time of year.  Maintaining mental health during the holidays is especially important in our senor population.   New Year’s Eve is a special time where we reflect on the year behind us and prepare for

The relationship between grandparents and their grandchildren is truly special. Although the Big Easy is traditionally known for its grown-up fun and partying, the beautiful city also has much to offer kids of all ages. There are museums, aquariums, delicious food, music, incredible city parks, and lots more to explore. Here is a selection of

As we welcome the cooler months ahead, there’s a less welcomed visitor lurking in the shadows.  The notorious cold and flu season always seems to make its grand entrance during the late fall and into the winter months.  Though we cannot completely safeguard ourselves from the viruses that surround us, we can make sure that

Grandpa is turning 80 next month.  Does that mean we should take away his keys?  Would it be better to give him a couple more years and have him turn over his license at 85?  90?  When is the appropriate time for our loved ones to stop driving?  Believe it or not, age does not

While your days of making the game winning tackle on the field or cheering into the megaphone on the sidelines may be long gone, that doesn’t mean football season is a thing of the past.  In fact, sports are one of the best ways to come together with others in your family or community to