January 2023

One day you wake up and suddenly you don’t have quite as much pep in your step as you once did.  Your legs may feel a bit heavy, and it’s more of an effort to get from point A to point B.  Tasks that once felt effortless now feel sluggish and deliberate, almost as though …

Benefits of Compression Socks for Seniors Read More »

For many people, adults especially, games are reserved for “free time”.  We must intentionally set aside time to engage in a game of any kind.  They’re often reserved for family game nights, vacations, inclement weather, or another special time.  We can usually come up with a long list of chores that must get done before …

It’s All Fun and Games  Read More »